How many calories in Mash Direct Carrot & Parsnip for One 200g (Mash Direct)
How many calories in 1× package
200 g
56 kcal
How many calories in 0.5× package
100 g
28 kcal
How many calories in 1× piece
45 g
13 kcal
How many calories in 2× piece
90 g
25 kcal
56 kcal
Nutritional values in Mash Direct Carrot & Parsnip for One 200g per 100 g:
Energy value28
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs1.60
Sugars4.50
Cholesteroln.d.
Fibre3.20
How many vitamins in Mash Direct Carrot & Parsnip for One 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Carrot & Parsnip for One 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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