How many calories in Mackerel Fillets in Olive Oil (Essential Waitrose & Partners)
How many calories in 1× package
125 g
348 kcal
How many calories in 0.5× package
62.5 g
174 kcal
How many calories in 100 g
100 g
278 kcal
How many calories in 150 g
150 g
417 kcal
348 kcal
Nutritional values in Mackerel Fillets in Olive Oil per 100 g:
Energy value278
Proteins21.30
Animaln.d.
Plantn.d.
Fats21.30
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Olive Oil? Check out other :
- Cod Fish Fingers
- Tuna Chunks in Brine
- Cod Fillet Fishcakes
- Cawoods Dry Salted Skinless & Boneless Whitefish Fillets 300g
- Gefilte Fishballs
- Smoked Salmon Slices
- British Breaded Wholetail Scampi
- Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice & Mustard 113g
- Smoked Haddock, Cheddar & Leek Fishcakes
- Gin & Tonic Smoked Salmon
- Morrisons Lemon & Pepper Atlantic Salmon is now available, and retails in a 230g pack containing two units.
- The Fish Market Wild Salmon Fillets are now available, and retail in a 280g pack containing 2 units.