How many calories in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g (Linwoods)
How many calories in 1× tablespoon
7 g
39 kcal
How many calories in 2× tablespoon
14 g
79 kcal
How many calories in 3× tablespoon
21 g
118 kcal
How many calories in 1× portion
30 g
168 kcal
39 kcal
Nutritional values in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g per 100 g:
Energy value561
Proteins26.30
Animaln.d.
Plantn.d.
Fats45.70
Saturated6.70
Monounsaturated11.00
Polyunsaturated26.00
Carbohydrates3.80
Net carbs0
Sugars2.70
Cholesteroln.d.
Fibre14.70
How many vitamins in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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