How many calories in Lakeshore Wholegrain Mustard 205g (Lakeshore)

How many calories in 1× teaspoon

10 g

19 kcal

How many calories in 2× teaspoon

20 g

37 kcal

How many calories in 1× tablespoon

20 g

37 kcal

How many calories in 2× tablespoon

40 g

75 kcal

19 kcal

Energy value187

Proteins8.70

Animaln.d.

Plantn.d.

Fats12.00

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.00

Net carbs12.00

Sugars5.40

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lakeshore Wholegrain Mustard 205g (Lakeshore)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Lakeshore Wholegrain Mustard 205g per 100 g:

How many vitamins in Lakeshore Wholegrain Mustard 205g:

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