How many calories in Kupiec Buckwheat Groats 400 g (4 Bags) (Kupiec)
How many calories in 1× portion
50 g
171 kcal
How many calories in 2× portion
100 g
342 kcal
How many calories in 3× portion
150 g
513 kcal
How many calories in 0.5× portion
25 g
86 kcal
171 kcal
Nutritional values in Kupiec Buckwheat Groats 400 g (4 Bags) per 100 g:
Energy value342
Proteins12.60
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs57.10
Sugars2.90
Cholesteroln.d.
Fibre5.90
How many vitamins in Kupiec Buckwheat Groats 400 g (4 Bags):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kupiec Buckwheat Groats 400 g (4 Bags):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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