How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g (Kellogg's)
How many calories in 1× package
50 g
202 kcal
How many calories in 0.5× package
25 g
101 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
202 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g per 100 g:
Energy value403
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.40
Sugars8.70
Cholesteroln.d.
Fibre9.60
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g? Check out other :
- Old Fashioned
- Nordic Organic Instant Oatmeal 35 g
- Nākd Cocoa Loco Raw Fruit, Oat & Nut Bar 30g
- Pure Porridge Oats with Apple & Cinnamon Spice
- Bran Flakes
- No Added Sugar Original Porridge
- Jordans Lighter Granola Apple & Raspberry 550g
- Swiss Style Muesli
- BioAvena Eko Wheat Bran
- Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g
- Honey Monster Puffs 320g
- Oatibix 24 Pack
Check out the that other users were looking for