How many calories in John West Peppered Mackerel Fillets 110g (John West)
How many calories in 1× package
110 g
249 kcal
How many calories in 0.5× package
55 g
124 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
249 kcal
Nutritional values in John West Peppered Mackerel Fillets 110g per 100 g:
Energy value226
Proteins20.40
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Peppered Mackerel Fillets 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Peppered Mackerel Fillets 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Peppered Mackerel Fillets 110g? Check out other :
- Anchovy Fillets in Olive Oil
- Cod Fishcakes with a Melting Double Cream & Parsley Centre
- Sardines in Sunflower Oil
- Wild Cornish Skin On & Bone In Sardines
- Battered Plaice Fillets
- Nixe Thunfisch in Sonnenblumenöl
- Salmon Fishcakes
- Chunk Light Tuna in Spring Water
- Hot & Spicy Prawns
- Salt and Pepper Squid
- Cod & Parsley Melt in the Middle Fish Cakes
- The Saucy Fish Co. Fish & Sauce Sunblush Tomato Dressing 250g