How many calories in Itac Pitted Dates 500g (Itac)
How many calories in 1× piece
5 g
19 kcal
How many calories in 2× piece
10 g
37 kcal
How many calories in 1× handful
45 g
168 kcal
How many calories in 2× handful
90 g
336 kcal
19 kcal
Nutritional values in Itac Pitted Dates 500g per 100 g:
Energy value373
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates87.80
Net carbs79.80
Sugars70.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Itac Pitted Dates 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Pitted Dates 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Itac Pitted Dates 500g? Check out other :
- KRESTO Jumbo Raisins 200 g
- Golden Tree Roasted and Salted 3 Seed Mix 200g
- Buchanans Mixed Fruit 375g
- Tree of Life Pitted Prunes 500g
- Nutri Podzz Natural Cranberries 110g
- Harvest Fare Fruit and Nut Medley with Yoghurt Cranberries 145g
- Shalimar Macadamia and Cranberry Mix 100g
- Essentially Catering Dried Fruit Selection Raisins 3kg
- Whitworths Breakfast Maple Figs 140g
- Forest Feast Smart and Hearty Snack Sized Dried Pineapple 80g
- Whitworths Naturally Sweet Tropical Mango 30g
- Noberasco Organic Nuts & Fruit Wellness Mix 175g
Check out the that other users were looking for