How many calories in Instant Oats Porridge with Red Berries (Tesco)
How many calories in 1× package
55 g
198 kcal
How many calories in 0.5× package
27.5 g
99 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
198 kcal
Nutritional values in Instant Oats Porridge with Red Berries per 100 g:
Energy value360
Proteins11.82
Animaln.d.
Plantn.d.
Fats3.82
Saturated0.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.09
Net carbs56.54
Sugars19.27
Cholesteroln.d.
Fibre8.55
How many vitamins in Instant Oats Porridge with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Red Berries? Check out other :
- Buck Wheat Flakes
- Castlemil Creamy Blueberry Porridge 7+ Months 120g
- Owsianka proteinowa z karmelem
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Chocolate & Hazelnut Cereals
- FUEL10K Low Sugar Golden Syrup Protein Boosted Porridge Pot 60g
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- Organic Orange & Acerola Granola
- Lubella Rye Flakes 500 g
- Luxury 50% Fruit Muesli with Orchard Fruits
- Biona Organic Polenta Bramata 500g
- Chocolate Flavour Crunchy Wheat Hoops and Waffles
Check out the that other users were looking for