How many calories in Helen's Pastry Mix for Sweet or Savoury Recipes 200g (Helen's)
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
36 kcal
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
72 kcal
18 kcal
Nutritional values in Helen's Pastry Mix for Sweet or Savoury Recipes 200g per 100 g:
Energy value358
Proteins5.20
Animaln.d.
Plantn.d.
Fats19.20
Saturated11.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs37.90
Sugars5.00
Cholesteroln.d.
Fibre2.10
How many vitamins in Helen's Pastry Mix for Sweet or Savoury Recipes 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Helen's Pastry Mix for Sweet or Savoury Recipes 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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