How many calories in Haulin' Oats Granola (Foods & Co. Early Bird)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
83 kcal
How many calories in 3× tablespoon
21 g
124 kcal
How many calories in 1× portion
23 g
136 kcal
41 kcal
Nutritional values in Haulin' Oats Granola per 100 g:
Energy value591
Proteins8.70
Animaln.d.
Plantn.d.
Fats26.09
Saturated4.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.26
Net carbs73.91
Sugars34.78
Cholesteroln.d.
Fibre4.35
How many vitamins in Haulin' Oats Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haulin' Oats Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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