How many calories in Harry Ramsden's 2 Large Prime Cod Fillets 290g (Harry Ramsden's)
How many calories in 1× package
290 g
653 kcal
How many calories in 0.5× package
145 g
326 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
653 kcal
Nutritional values in Harry Ramsden's 2 Large Prime Cod Fillets 290g per 100 g:
Energy value225
Proteins12.10
Animaln.d.
Plantn.d.
Fats11.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs16.20
Sugars0.60
Cholesteroln.d.
Fibre1.10
How many vitamins in Harry Ramsden's 2 Large Prime Cod Fillets 290g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harry Ramsden's 2 Large Prime Cod Fillets 290g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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