How many calories in Grześki (Goplana)
How many calories in 1× portion
36 g
188 kcal
How many calories in 2× portion
72 g
376 kcal
How many calories in 3× portion
108 g
564 kcal
How many calories in 0.5× portion
18 g
94 kcal
188 kcal
Nutritional values in Grześki per 100 g:
Energy value522
Proteins10.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugars32.00
Cholesteroln.d.
Fibre0
How many vitamins in Grześki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grześki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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