How many calories in Green Lentils in Water (Four Seasons)
How many calories in 1× package
235 g
193 kcal
How many calories in 2× package
470 g
386 kcal
How many calories in 1× portion
117 g
96 kcal
How many calories in 2× portion
234 g
192 kcal
193 kcal
Nutritional values in Green Lentils in Water per 100 g:
Energy value82
Proteins5.98
Animaln.d.
Plantn.d.
Fats0.43
Saturated0.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.97
Net carbs7.87
Sugars0.43
Cholesteroln.d.
Fibre4.10
How many vitamins in Green Lentils in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Lentils in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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