How many calories in Golden Syrup Porridge (Co-op)
How many calories in 1× package
62 g
61 kcal
How many calories in 0.5× package
31 g
30 kcal
How many calories in 2× package
124 g
122 kcal
How many calories in 3× package
186 g
182 kcal
61 kcal
Nutritional values in Golden Syrup Porridge per 100 g:
Energy value98
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.70
Sugars8.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Golden Syrup Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Porridge? Check out other :
- Golden Syrup Flavour Porridge Pot
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Gluten Free Special Flakes
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Choco-Hazelnut Squares
- Organic jumbo oats
- Fibre now lemon drizzle
- Granola
- Granola light
- Whites Speedicook Porridge Oats 750g
- Nut & Seed Muesli
Check out the that other users were looking for