How many calories in Golden Syrup Flavour Porridge (M)
How many calories in 1× package
55 g
216 kcal
How many calories in 0.5× package
27.5 g
108 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
216 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value393
Proteins13.90
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.80
Net carbs73.70
Sugars31.10
Cholesteroln.d.
Fibre2.10
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- Kellogg's Multi-Grain Start 375g
- Roasted Peanut Instant Overnight Oats
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Absolutely Chocolate Oat Granola
- Multigrain Cereal
- Choco Rice Crispies
- Raisin Wheats Cereal
- Fruit & Fibre Wheat Flakes
- Blissfull Honey Rings 375g
- Instant Oats Porridge
- Rude Health Honey Multiflakes 425g
- Szczytno Premium Buckwheat Instant Flakes 400 g
Check out the that other users were looking for