How many calories in Gem Pumpkin Seeds 1kg (Gem)
How many calories in 50 g
50 g
280 kcal
How many calories in 75 g
75 g
419 kcal
How many calories in 100 g
100 g
559 kcal
How many calories in 150 g
150 g
839 kcal
6 kcal
Nutritional values in Gem Pumpkin Seeds 1kg per 100 g:
Energy value559
Proteins30.23
Animaln.d.
Plantn.d.
Fats49.05
Saturated8.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs4.71
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Gem Pumpkin Seeds 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Pumpkin Seeds 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Pumpkin Seeds 1kg? Check out other :
- Buchanans Pitted Dates 250g
- Soft and pitted dates
- Whitworths Bake with Sunshine Sultanas 325g
- Cashew & cranberry mix
- Crazy Jack Organic Soft Figs 250g
- Urban Fruit Banana - Fruit of the Season (125g)
- The Real Olive Co. Garlic & Basil Olives 60g
- Forest Feast Street Food Sri Lanka Kandy Mix 150g
- Medjool Dates
- KRESTO Shelled Sunflower Seeds 100 g
- Forest Feast Dried Mango 30g
- Prunes
Check out the that other users were looking for