How many calories in Fu-fu, yam
How many calories in 1× piece
100 g
155 kcal
How many calories in 2× piece
200 g
310 kcal
How many calories in 3× piece
300 g
465 kcal
How many calories in 4× piece
400 g
620 kcal
155 kcal
Nutritional values in Fu-fu, yam per 100 g:
Energy value155
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.09
Monounsaturatedn.d.
Polyunsaturated0.09
Carbohydrates37.40
Net carbs37.40
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Fu-fu, yam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fu-fu, yam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fu-fu, yam? Check out other :
- Weight Watchers Spanish Chicken and Patatas Bravas 400g
- Chicken Gyoza
- Chicken, Bacon & Mushroom Calzone
- Look What We Found! Moroccan Style Meatballs with Chickpeas & Apricots 250g
- Peanut pad thai noodles
- Mfl Veg. Bean Chilli 400G
- GATO & Co. Orange & Cardamom Polenta Sponge 65g
- Shepherd's Pie
- Tortilla
- Tacos Kit
- Red Leicester & Tomato on Malted Bread
- Chicken Tikka
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad