How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value138
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Whole Rainbow Trout? Check out other :
- The Fishmonger Sardines in Tomato Sauce have been repackaged with a new look, and retail in a 125g pack.
- Cured & Smoked Salmon Collection
- Lyons Seafood Co Lightly Smoked Kippers with Butter 200g
- Melt in the Middle Cod Fishcakes
- Smoked Salmon Slices
- Cooked & Peeled Cold Water Prawns
- Haddock Florentine Fillets
- Breaded Scampi Bites
- Skip jack tuna steaks in a little spring water
- Salmon Fillets with Chilli, Lime & Ginger Dressing
- Bleiker's Oak Roast Salmon Fillet 400g
- Lemon & Herb Seabass Fillets