How many calories in Fortified Mixed Whole Grain Sweetened Cereal Box Bowls (Nestlé Cheerios)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Fortified Mixed Whole Grain Sweetened Cereal Box Bowls per 100 g:
Energy value382
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.10
Sugars18.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Fortified Mixed Whole Grain Sweetened Cereal Box Bowls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fortified Mixed Whole Grain Sweetened Cereal Box Bowls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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