How many calories in Flahavan's Organic Porridge Oats 1kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Flahavan's Organic Porridge Oats 1kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Organic Porridge Oats 1kg:
Do you like Flahavan's Organic Porridge Oats 1kg? Check out other :
- Flakes & Clusters
- Golden Syrup Flavour Porridge
- Cinnamon High Protein Cereal
- Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon
- Ultimate Fruit & Nut Muesli Crunch
- Blissfull Honey Rings 375g
- Super Berry Golden Baked Oat Clusters
- Wheat Biscuits
- Belvita Breakfast Biscuits Honey & Nuts £1.49 5 Packs 225g
- NaturAvena Berry Fruits Organic Muesli 300 g
- Baby Rice Breakfast
- Swiss Style Muesli
Check out the that other users were looking for