How many calories in Flahavan's Irish Oaty Flapjacks Multiseed 40g (Flahavan's)
How many calories in 1× package
40 g
193 kcal
How many calories in 0.5× package
20 g
97 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
193 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Multiseed 40g per 100 g:
Energy value483
Proteins7.30
Animaln.d.
Plantn.d.
Fats28.00
Saturated9.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs43.30
Sugars16.00
Cholesteroln.d.
Fibre4.70
How many vitamins in Flahavan's Irish Oaty Flapjacks Multiseed 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Oaty Flapjacks Multiseed 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Oaty Flapjacks Multiseed 40g? Check out other :
- Cheerios Cinnamon Oat Crisp 350g
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Harvest Home Bran Flakes 4 x 500g (2kg)
- Multi-Grain Hoops
- Ultimate Fruit & Nut Muesli Crunch
- Grocery Golden Syrup Oat Sachets
- Triple Chocolate Granola
- Gluten Free Special Flakes
- Nutty Muesli
- Bitesize Wholegrain Cereal
- Weetabix Golden Syrup 12 Pack
- Golden Flakes of Corn with Sugar, Peanuts and Honey
Check out the that other users were looking for