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How many calories in Flahavan's Hi8 Muesli Original 1kg (Flahavan's)

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
72 kcal

How many calories in 0.5× cup

50 g
180 kcal

How many calories in 1× portion

52 g
187 kcal
36 kcal

Nutritional values in Flahavan's Hi8 Muesli Original 1kg per 100 g:

Energy value359
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs66.70
Sugars21.00
Cholesteroln.d.
Fibre5.30

How many vitamins in Flahavan's Hi8 Muesli Original 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Flahavan's Hi8 Muesli Original 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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