How many calories in Essential Waitrose British Beef Lean Mince 7 % Fat 500 g (Essential Waitrose)
How many calories in 1× portion
100 g
143 kcal
How many calories in 2× portion
200 g
286 kcal
How many calories in 0.5× portion
50 g
72 kcal
How many calories in 0.25× portion
25 g
36 kcal
143 kcal
Nutritional values in Essential Waitrose British Beef Lean Mince 7 % Fat 500 g per 100 g:
Energy value143
Proteins20.30
Animal20.30
Plantn.d.
Fats6.90
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Essential Waitrose British Beef Lean Mince 7 % Fat 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Essential Waitrose British Beef Lean Mince 7 % Fat 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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