How many calories in Critical Oats Golden Syrup Advanced Protein Porridge (Applied Nutrition)
How many calories in 1× package
60 g
239 kcal
How many calories in 0.5× package
30 g
119 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
239 kcal
Nutritional values in Critical Oats Golden Syrup Advanced Protein Porridge per 100 g:
Energy value398
Proteins38.40
Animaln.d.
Plantn.d.
Fats10.60
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.30
Net carbs31.80
Sugars2.30
Cholesteroln.d.
Fibre6.50
How many vitamins in Critical Oats Golden Syrup Advanced Protein Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Critical Oats Golden Syrup Advanced Protein Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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