How many calories in Creamy Oat Porridge (Heinz Mum's Own)
How many calories in 1× package
30 g
25 kcal
How many calories in 0.5× package
15 g
12 kcal
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
25 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value82
Proteins2.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs11.10
Sugars6.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Creamy Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Oat Porridge? Check out other :
- Summer Berry Multigrain Porridge
- Corn Flakes smak Truskawkowy & Śmietankowy
- Melvit La Chef Multigrain Breakfast Mix 3 kg
- Papaya Passion Muesli
- Savion Crsipy-o's Kosher for Passover Cereal 187g
- Quaker Jumbo Oats have been repackaged and retail in a 1kg pack.
- Rice & Wheat Flakes
- Alpen Oat Granola Raisins, Almonds & Hazelnuts 450g
- Classic Chocolate Porridge
- Blackcurrant Wheat Biscuits
- Choco & Nut Crunchy Muesli
- Nairn's Gluten Free Biscuit Breaks Oats & Fruit 160g
Check out the that other users were looking for