How many calories in Courgette (Waitrose Duchy Organic)
How many calories in 1× package
300 g
60 kcal
How many calories in 0.5× package
150 g
30 kcal
How many calories in 1× piece
100 g
20 kcal
How many calories in 2× piece
200 g
40 kcal
60 kcal
Nutritional values in Courgette per 100 g:
Energy value20
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0.70
Sugars1.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Courgette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Courgette? Check out other :
- Wholegood 2 Organic Avocado
- Rainbow salad 150g
- Petit pois, frozen, boiled in unsalted water
- Baby potatoes
- Carrot, Peas & Sweetcorn
- Minted Green Veg with Tenderstem Broccoli
- M&S Food Cauliflower Rice is now available, and retails in a 400g pack containing two 200g packs.
- Your Local Greengrocer Asparagus Tips 100g
- Cauliflower
- Tesco Slcd Pckld Beetroot 710G
- Red Kidney Beans in Water
- Olivana Original Sliced Manzanilla Olives 3000 g
Check out the that other users were looking for