How many calories in Cottage cheese (Milbona)
How many calories in 1× package
300 g
297 kcal
How many calories in 1× portion
30 g
30 kcal
How many calories in 2× package
600 g
594 kcal
How many calories in 3× package
900 g
891 kcal
297 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value99
Proteins11.50
Animal12.00
Plantn.d.
Fats4.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.80
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Flavoured Cheese Selection
- Cheddar
- Cheshire Cheese
- Goudse Oude Kaas 48+
- Quark
- Laverstoke Park Farm Organic Buffalo Brie 100g
- Selector's Marque Mature Cheddar 798g
- Mellow & Nutty Red Leicester
- A Distinctively Crumbly and Tangy Farmhouse Vintage Cheddar
- Dale Farm Spelga Pineapple Cottage Cheese 125g
- Dutch Smoked Cheese 100g
- Hochland 10 Sandwich Slices Emmentaler 175g
Check out the that other users were looking for