How many calories in Cod Fishcakes with a Smashing Cheddar & Parsley Centre (The Saucy Fish Co.)
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
How many calories in 1× portion
440 g
744 kcal
2 kcal
Nutritional values in Cod Fishcakes with a Smashing Cheddar & Parsley Centre per 100 g:
Energy value169
Proteins9.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.10
Sugars1.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fishcakes with a Smashing Cheddar & Parsley Centre? Check out other :
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Panko Calamari
- Wrights of Howth Sliced Smoked Salmon 400gr
- Salt & Vinegar Battered Fish Fillet Strips
- Morrisons Seabass Fillets are now available, and retail in a 180g pack containing two units.
- Tuna Steak with a Little Brine
- Smoked Haddock Fishcakes with Spring Onion & Chive
- Ventresca Tuna Fillets
- Sainsbury's Taste the Difference Chunky Cod Loin is now available, and retails in a 260g pack.
- Beer Battered Cod Fillets
- Skinless Boneless Whitefish Fillets
- The Big Prawn Co. King Prawn Cocktails Seafood Sauce & Sweet Chilli Mayo 4 x 90g (360g)