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How many calories in Cod, coated in crumbs, frozen, fried in blended oil

Nutritional values in Cod, coated in crumbs, frozen, fried in blended oil per 100 g:

Energy value235

Proteins12.40

Animaln.d.

Plantn.d.

Fats14.30

Saturated1.50

Monounsaturated5.20

Polyunsaturated7.00

Carbohydrates15.20

Net carbs15.20

Sugars0.20

Cholesteroln.d.

Fibren.d.

How many vitamins in Cod, coated in crumbs, frozen, fried in blended oil:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cod, coated in crumbs, frozen, fried in blended oil:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application