How many calories in Coconut & Chia Jumbo Oat Porridge (Moma)
How many calories in 1× package
55 g
234 kcal
How many calories in 0.5× package
27.5 g
117 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
234 kcal
Nutritional values in Coconut & Chia Jumbo Oat Porridge per 100 g:
Energy value425
Proteins10.90
Animaln.d.
Plantn.d.
Fats17.60
Saturated12.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.10
Net carbs43.70
Sugars3.70
Cholesteroln.d.
Fibre9.40
How many vitamins in Coconut & Chia Jumbo Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut & Chia Jumbo Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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