How many calories in Coco Squares (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
30 g
125 kcal
29 kcal
Nutritional values in Coco Squares per 100 g:
Energy value417
Proteins6.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.67
Sugars28.33
Cholesteroln.d.
Fibre6.33
How many vitamins in Coco Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coco Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coco Squares? Check out other :
- Instant Oats Porridge with Cinnamon
- Apple & Cinnamon Flavour Keto Porridge
- Specially Selected Really Nutty Granola
- Golden Syrup Flavour Protein Oats
- Porridge Oat gluten free
- Jumbo Oats
- Powerful Walnut Chickpea Granola
- Gentle Pecan Chickpea Granola
- Golden Syrup Flavour Quick Cook Oats
- Good Grain Good You Puffed Wheat 160g
- Twice the fibre porridge
- My First Banana Muesli
Check out the that other users were looking for