How many calories in Classic Bran Flakes (Mornflake)
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
29 kcal
How many calories in 3× tablespoon
21 g
43 kcal
How many calories in 1× portion
40 g
82 kcal
14 kcal
Nutritional values in Classic Bran Flakes per 100 g:
Energy value206
Proteins9.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.60
Net carbs25.60
Sugars10.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Classic Bran Flakes:
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