How many calories in Casserole vegetables (Tesco)
How many calories in 1× cup
150 g
50 kcal
How many calories in 1× tablespoon
27 g
9 kcal
How many calories in 2× cup
300 g
99 kcal
How many calories in 2× tablespoon
54 g
18 kcal
50 kcal
Nutritional values in Casserole vegetables per 100 g:
Energy value33
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs3.10
Sugars3.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Casserole vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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