How many calories in Caramelised Onion Houmous (The Co-operative Loved by Us)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
50 kcal
How many calories in 1× tablespoon
20 g
50 kcal
How many calories in 1× portion
43 g
108 kcal
25 kcal
Nutritional values in Caramelised Onion Houmous per 100 g:
Energy value251
Proteins6.28
Animaln.d.
Plantn.d.
Fats18.60
Saturated1.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.47
Net carbs4.19
Sugars3.49
Cholesteroln.d.
Fibre6.28
How many vitamins in Caramelised Onion Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caramelised Onion Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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