How many calories in Bubble & Squeak Perfect Mash (Idahoan)
How many calories in 1× package
55 g
42 kcal
How many calories in 0.5× package
27.5 g
21 kcal
How many calories in 100 g
100 g
77 kcal
How many calories in 150 g
150 g
116 kcal
42 kcal
Nutritional values in Bubble & Squeak Perfect Mash per 100 g:
Energy value77
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Bubble & Squeak Perfect Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bubble & Squeak Perfect Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bubble & Squeak Perfect Mash? Check out other :
- Pasta pomodoro with salmon
- Cheese Coleslaw
- Parmentier Potatoes with Parsley Butter
- Scotty Brand Chicken & Rice Soup 550g
- Tesco Bulgur Wheat
- Crispy Chicken Burrito (Chipotle) Deluxe Meal for 2 w/ Nachos Bell Grande & Black Bean Crunchy Tacos
- 2 Corn Cobettes
- Sloppy Giuseppe spicy beef
- Rooster Chunky Chips
- Cheesy Gordita Crunch Meal with Fries - Beef (Regular)
- Quick Cook Freekeh & Quinoa
- Falafel
Check out the that other users were looking for