How many calories in Brussels sprouts, frozen, boiled in unsalted water
How many calories in 1× piece
17 g
6 kcal
How many calories in 3× piece
51 g
19 kcal
How many calories in 5× piece
85 g
31 kcal
How many calories in 1× portion
200 g
74 kcal
6 kcal
Nutritional values in Brussels sprouts, frozen, boiled in unsalted water per 100 g:
Energy value37
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.70
Carbohydrates2.70
Net carbs2.70
Sugars2.40
Cholesterol0
Fibren.d.
How many vitamins in Brussels sprouts, frozen, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels sprouts, frozen, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brussels sprouts, frozen, boiled in unsalted water? Check out other :
- Red Butterhead & Pea Shoots
- Sweet & Crunchy Bowl
- British Garden Peas in Water
- Spring greens
- Organic Speckled Lentils
- Wilson's Country Baking Potatoes 800g
- Seabrook Crisps Lamb & Mint Flavour 6 X 25g Gluten Free
- Red Kidney Beans in a Chilli & Tomato Sauce
- All rounder potatoes
- Griffin's Potatoes Irish Potatoes Washed Rooster 10kg
- Quinfresh Colcannon Vegetable Mix
- Organic Parsnips
Check out the that other users were looking for