How many calories in Blueberries 190g (Waitrose Essential)
How many calories in 0.5× package
95 g
43 kcal
How many calories in 1× package
190 g
86 kcal
How many calories in 1× cup
130 g
59 kcal
How many calories in 1× handful
50 g
23 kcal
86 kcal
Nutritional values in Blueberries 190g per 100 g:
Energy value45
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.60
Sugars9.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Blueberries 190g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries 190g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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