How many calories in Beef silverside lean
How many calories in 50 g
50 g
67 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
How many calories in 200 g
200 g
268 kcal
1 kcal
Nutritional values in Beef silverside lean per 100 g:
Energy value134
Proteins23.80
Animaln.d.
Plantn.d.
Fats4.30
Saturated42.40
Monounsaturated2.00
Polyunsaturated5.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol61.00
Fibren.d.
How many vitamins in Beef silverside lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef silverside lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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