How many calories in Beef Goulash with Spicy Potatoes (Menu from Waitrose)
How many calories in 1× package
800 g
1344 kcal
How many calories in 0.5× package
400 g
672 kcal
How many calories in 100 g
100 g
168 kcal
How many calories in 200 g
200 g
336 kcal
1344 kcal
Nutritional values in Beef Goulash with Spicy Potatoes per 100 g:
Energy value168
Proteins9.00
Animaln.d.
Plantn.d.
Fats7.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.20
Net carbs12.50
Sugars2.20
Cholesteroln.d.
Fibre2.70
How many vitamins in Beef Goulash with Spicy Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Goulash with Spicy Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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