How many calories in Beef Casserole (Marks & Spencer Count On Us...)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
400 kcal
Nutritional values in Beef Casserole per 100 g:
Energy value100
Proteins10.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs7.40
Sugars2.60
Cholesteroln.d.
Fibre1.40
How many vitamins in Beef Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Casserole? Check out other :
- M&S Food Grazing Snack Pack is now available, and retails in a 55g pack.
- Unbelievabull Burger
- Chicken Hotpot
- Shazans Favourites Platter 500g
- Westlers Hot Dogs Smoke Flavoured in Brine 1.7kg
- Men's Health Kitchen Pulled Chilli Beef with Okra & Wild Rice 425g
- Batchelors Super Noodles Multipack Chicken Flavour 4 x 100g (400g)
- Moussaka
- Spaghetti and Meatballs
- Chicken fajita burrito bowl with taco sauce
- Simply Delicious Carrot, Orange & Ginger Soup
- Cheese & Tomato Pizza Fingers
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad