How many calories in Bechamel Sauce (Parmalat Chef)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
33 kcal
How many calories in 1× tablespoon
20 g
33 kcal
How many calories in 1× portion
500 g
830 kcal
17 kcal
Nutritional values in Bechamel Sauce per 100 g:
Energy value166
Proteins3.60
Animaln.d.
Plantn.d.
Fats10.50
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.20
Net carbs14.20
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Bechamel Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bechamel Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bechamel Sauce? Check out other :
- Houmous
- Newforge Tomato Paste Double Concentrate 400g
- Clearspring Japanese Toasted Sesame Oil 150ml
- Bulliard's Salsa Picante para Alitas de Pollo
- Lakeshore Honey & Mustard Dressing 245ml
- Blenders Horseradish Sauce 2.2L
- Wagamama Firecracker Curry Sauce is now available, and retails in a 350g pack.
- Glaze with PGI Balsamic Vinegar of Modena
- Heinz SqueezMe! Garlic Sauce 26ml
- Fix spaghetti bolognese
- Folwark Hot Kebab-Gyros Sauce 800 g
- Florette French Dressing 175ml
Check out the that other users were looking for