How many calories in Arden's Cracked Black Pepper & Spelt Oaty Thins 120g (Arden's)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 4× tablespoon
28 g
125 kcal
31 kcal
Nutritional values in Arden's Cracked Black Pepper & Spelt Oaty Thins 120g per 100 g:
Energy value448
Proteins9.50
Animaln.d.
Plantn.d.
Fats15.30
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.70
Net carbs60.90
Sugars11.10
Cholesteroln.d.
Fibre4.80
How many vitamins in Arden's Cracked Black Pepper & Spelt Oaty Thins 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arden's Cracked Black Pepper & Spelt Oaty Thins 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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