How many calories in 4 plain mini naans (Sharwood's)
How many calories in 1× portion
65 g
188 kcal
How many calories in 1× package
318 g
919 kcal
How many calories in 50 g
50 g
145 kcal
How many calories in 100 g
100 g
289 kcal
188 kcal
Nutritional values in 4 plain mini naans per 100 g:
Energy value289
Proteins8.10
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs44.60
Sugars4.10
Cholesteroln.d.
Fibre5.00
How many vitamins in 4 plain mini naans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 plain mini naans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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