How many calories in Gits Upma Mix 200g (Gits)
How many calories in 1× package
200 g
720 kcal
How many calories in 1× portion
50 g
180 kcal
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
360 kcal
720 kcal
Nutritional values in Gits Upma Mix 200g per 100 g:
Energy value360
Proteins9.50
Animaln.d.
Plantn.d.
Fats6.20
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.50
Net carbs65.30
Sugars3.70
Cholesteroln.d.
Fibre1.20
How many vitamins in Gits Upma Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gits Upma Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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