How many calories in Four Cheese & Red Onion Combo Mix (Marks & Spencer Full on Flavour)
How many calories in 1× package
150 g
685 kcal
How many calories in 1× portion
30 g
137 kcal
How many calories in 0.5× package
75 g
343 kcal
How many calories in 2× portion
60 g
274 kcal
685 kcal
Nutritional values in Four Cheese & Red Onion Combo Mix per 100 g:
Energy value457
Proteins3.67
Animaln.d.
Plantn.d.
Fats20.67
Saturated1.67
Monounsaturated17.33
Polyunsaturated1.67
Carbohydrates62.67
Net carbs59.34
Sugars2.33
Cholesteroln.d.
Fibre3.33
How many vitamins in Four Cheese & Red Onion Combo Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Four Cheese & Red Onion Combo Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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