How many calories in Wholewheat Couscous (Crazy Jack Organic)
How many calories in 1× package
250 g
920 kcal
How many calories in 0.5× package
125 g
460 kcal
How many calories in 100 g
100 g
368 kcal
How many calories in 150 g
150 g
552 kcal
920 kcal
Nutritional values in Wholewheat Couscous per 100 g:
Energy value368
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs65.90
Sugars2.10
Cholesteroln.d.
Fibre6.10
How many vitamins in Wholewheat Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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