How many calories in Whole Mixed Nuts (Neal's Yard Wholefoods)
How many calories in 1× handful
30 g
165 kcal
How many calories in 2× handful
60 g
330 kcal
How many calories in 1× package
900 g
4950 kcal
How many calories in 3× handful
90 g
495 kcal
165 kcal
Nutritional values in Whole Mixed Nuts per 100 g:
Energy value550
Proteins13.40
Animaln.d.
Plantn.d.
Fats52.00
Saturated8.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs1.10
Sugars3.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Whole Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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