How many calories in Tuna & Sweetcorn (Simply M&S)
How many calories in 1× teaspoon
12 g
32 kcal
How many calories in 2× teaspoon
24 g
65 kcal
How many calories in 1× tablespoon
25 g
68 kcal
How many calories in 1× portion
220 g
594 kcal
32 kcal
Nutritional values in Tuna & Sweetcorn per 100 g:
Energy value270
Proteins14.10
Animaln.d.
Plantn.d.
Fats21.70
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.80
Sugars1.00
Cholesteroln.d.
Fibre1.20
How many vitamins in Tuna & Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna & Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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