How many calories in Traditional Shredded Ham (Brady Family)
How many calories in 1× package
110 g
114 kcal
How many calories in 0.5× package
55 g
57 kcal
How many calories in 1× portion
15 g
16 kcal
How many calories in 2× portion
30 g
31 kcal
114 kcal
Nutritional values in Traditional Shredded Ham per 100 g:
Energy value104
Proteins22.60
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Traditional Shredded Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Traditional Shredded Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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